Best Dumbbell Fitness 2020 | Review & Guide
Dumbbells are essential to practice fitness and muscle harmoniously the body. If you are looking for the best fitness dumbbells, it is important to learn about the different types of equipment.
You can use your dumbbells for many muscle building exercises. You will find valuable information in our guide to using your fitness dumbbells effectively and get maximum benefit.
Sculpt his body, maintain physical health is extremely important to feel good about yourself every day. Buying dumbbells that you agree is essential for good practice your sport. It is by making the right choice that you will get the best results.
The best fitness dumbbells in 2020
1. A pair of dumbbells Fitness Mad: The best dumbbells for aerobics
Fitness Mad dumbbells are undoubtedly the best fitness dumbbells for aerobics, sport halfway between dance and gymnastics. If you love endurance sports and are looking for an activity to keep you in shape, practice aerobics should entice you.
This is an extremely effective activity to maintain your cardio. In music, you chain the dynamic and sustained manner movements. Some parts require the use of weights to intensify the movement. Fitness Mad dumbbells are ideal for this use.
The neoprene material that covers them you allow good grip. Even in moments of intense stress, your dumbbells do not slip through the non-slip texture.
Very comfortable in hand, you can perform dynamic movements and fast without hurting yourself.
These weights 3 kilos chacuns are intended for sports people who have practiced sports with dumbbells. Their heavy weight is ideal for experienced practitioners who wish to add some difficulty to their usual exercises.
The shape of these fitness dumbbells allows you to work the upper body. They are intended to be held only in the hands.
2. Dumbbell # DoYourFitness® Bone: Dumbbells fitness to practice
Dumbbells # DoYourFitness® Bone are perfect allies for fitness training. Your muscle reinforcements will not have the same flavor. Thanks to their ergonomic shape these dumbbells are recognizable among all those in the market. They offer excellent grip, regardless of their weight.
If you are looking dumbbells to help you in your fitness exercises, whether you are a beginner or experienced, these are the best dumbbells.
We recommend that you choose two different weights to vary the exercises according to your desires and your shape. You can opt for a pair of dumbbells 1 kilo and for a pair of dumbbells 3 kilos. You can vary between endurance training and muscle strength exercises.
The neoprene material is soft, non-slip, it offers a nice outfit. However your fitness dumbbells will turn brown if you do not wash frequently. Neoprene absorbs sweat and dirt.
If you drop the dumbbells you will not damage your floor as the soft material that the casing is protective.
These are quality of dumbbells that will accompany you in your sports program, whatever your goals.
3. Ultrasport Dumbbells: Dumbbells for indoor sport or at home
Dumbbells Ultrasport accompany you in your workouts to the room at home. Easy to carry, their shape is ergonomic. They slip in your bag in a jiffy. These are the best fitness dumbbells for athletes who enjoy weight training in various environments. While length, these fitness dumbbells are compact and you can take them anywhere.
Dumbbells Ultrasport are suitable for the practice of bodybuilding or fitness. It’s time to get out of your comfort zone by adding an additional challenge to your exercises. It is for you to choose the right weight and play with the range of motion to increase your practice. Do not hesitate to advise you by a trainer to develop a program that suits your abilities and your goals.
The Ultrasport dumbbells are also recommended for individuals who are in rehabilitation and wish to awaken their muscles and strengthen them. Their use is simple and shape ensures good security. If you choose the weight that suits you, there is no risk of injury.
The grooves in the plastic at the grip are regrettable because they can be felt over time.
4. Movit Dumbbells: Dumbbells Multi for all levels
The Movit dumbbells adapt to many sports and at all levels. You can share them with your spouse or your children. Their ergonomic shape allows to practice many exercises with rigor and precision.
These are the best weights to be used alternately with other equipment during a sports program. Indeed, star shape allows them to ask the ground without them roll. Thus you can use to work your glutes with squats and then pick up on a rope skipping session. Just ask your dumbbells on the floor, they do not stray. This is a real plus when we practice sport in plenary and it is important not to leave ground equipment at risk of injury or harm a neighbor.
The Movit dumbbells exist in a wide range of shapes and colors, so you can diversify weight for variety. This material is also suitable for professionals who wish to equip a gym or coaching of individuals with levels and various objectives. These fitness dumbbells are truly versatile and adapt to all needs.
5. Dumbbell Sveltus epoxy: dumbbells for muscle rehabilitation
Dumbbells epoxy Sveltus are small and manageable, it is an ideal equipment for muscular rehabilitation in addition to sessions with the physiotherapist.
Offered at a weight of 500 grams were the best fitness dumbbells to start the sport, talk or remuscler after physical trauma. They may as well be suitable for children who want to learn to fitness at older people who wish to practice a gentle sport at home, to keep in shape.
It is recommended to use these fitness dumbbells to work the upper body: shoulders, arms, back and obliques.
The rubber material is smooth and pleasant to the touch. However, we can blame their impermeability that does not absorb perspiration. These dumbbells are however dedicated to gentle movements to work the muscle deep. This type of exercise does not stimulate the cardiovascular and sweating is not abundant.
You can use these dumbbells at home for many years. Their small size makes them more suitable for women and children. If you have large hands, we advise you to refer you to another model that will provide a better grip.
6. Dumbbells TecTake: vinyl dumbbells for fitness sessions
Vinyl TecTake dumbbells are suitable for practicing aerobics room or at home. Their grip allows cadenced and energetic movements safely. You will not escape these dumbbells fitness.
Vinyl, which covers the steel of which they are designed, making them soft and fluffy. Comfortable to hold, they do not risk damaging your soil falling. Moreover, their angular shape allows you to lay the ground without them roll.
If you want to improve your performance, these dumbbells are an excellent addition to your workouts. Ideal for working the upper body, they allow you to sculpt your shoulders and arms.
The TecTake dumbbells are available in 4 different weight, 0.5 kg to 2 kg. It is recommended to choose two different models to vary your exercises. The dumbbells 2 kilos will help you strengthen your muscles and gain power. The sessions focused cardio are not recommended with these dumbbells. Vinyl is not an absorbent material, you may sweat a lot.
However if you are beginner or you need to do rehabilitation, these are the best fitness dumbbells for fitness.
Buying Guide: everything you need to know about fitness dumbbell before buying a
Choosing the right type of fitness dumbbells
Fitness dumbbells are specifically designed for practicing aerobics, strength training or rehabilitation. If you are a seasoned athlete, this is an indispensable equipment for your workouts.
If you want to practice strength training at high level, it is advisable to direct you to adjustable dumbbells. This type of equipment allows you to add or remove disk of your weight bar. Simply screw and unscrew the nuts which are on the ends. This is the cast iron material, we must pay attention to the weight fall that could damage your floor.
If you want to work your upper body, you will choose different fitness dumbbells of those you choose if you want to beef up your glutes and thighs.
Indeed, some fitness dumbbells have shapes that can position them in the creu behind the knee to perform sunrises back leg. This type of dumbbells allows you to vary the exercises and beef up your butt in depth.
However some dumbbells small does allow that the practice via the grip. You can always perform squats and show jumping jacks with hand weights to tone your legs and buttocks.
You can also find on the market of the dumbbell, weight bands that fit on the wrists and ankles. This type of equipment allows you to increase the difficulty of your movements while keeping your hands free. These weights range from 0.5 kg to 2 kg. To increase the power of your exercises gradually, it is a good compromise.
There is also an alternative to fitness dumbbells: kettlebell. These weights are caught with both hands with a handle on top. They are extremely versatile and adapt to cross training and muscle building. You can discover many exercises that allow you to vary your workouts.
You can achieve your goals and progress if you choose dumbbells suitable for your fitness training. It is recommended to vary the material you use in order not to get tired and continue to have fun during your workouts.
Choose the weight of your dumbbells fitness
A real dilemma presents itself to you when choosing the weight of your dumbbells fitness. You hesitate between 0.5 kg and 2 kg, but you can not decide. Warning, if the weight may seem light and easy to handle at first, it will be very different during your exercises. Indeed repetition of movement can quickly become laborious if you chose too heavy dumbbells to your level.
The choice of weight dumbbell fitness depends on your goals and your muscle capacity.
If you are a woman and you start the sport, it will be advisable to steer you in the first instance to light dumbbells. Weight 0.5 kilos will be a very good start. They allow you to intensify your workout and get in shape gently, gradually.
You can then move on to weight of 1 kilo to cross the next level. The lightweights are also recommended for practicing cardiovascular exercises. When the effort is done on time, continuously.
If you are a man and you have a good physical condition, then you can buy fitness dumbbells 2 kilos. They are ideal for intense and the weight of the upper body. To draw your muscles is the weight you need.
It is recommended to opt for two different weight dumbbells to vary the exercises and progressing smoothly. This lets you use one or the other according to your desires and your current condition.
Also, the whole family can enjoy the fitness equipment. Plus you have different weights more options available to you. Children can learn to fitness and staying in shape with light weights. The dumbbells are basic amenities that everyone should have at home.
Which material for your fitness dumbbells?
Many materials are used in the design of fitness dumbbells. It is extremely important to consider the matter when choosing a dumbbell. This criterion should guide your decision.
Often the core of the barbell, which is the weight is steel, cast accurately. But you can also find plastic fitness dumbbells. These are often larger and bulkier than steel. In fact, plastic is a lighter material so the surface should be more important to be the weight.
Then we have to consider the material that covers your dumbbells. Sometimes the steel is gross, left bare. This type of dumbbell is only for the weight of high level. They are difficult to handle and dangerous at the falls. You can also damage your floor if you drop fitness dumbbells steel floor.
The rubber dumbbells are for their soft and pleasant to the touch. This material protects your floors and avoids injury in a fall.
Other weights are neoprene and provide excellent grip. Slip and anti-perspirants, they are ideal for beginners. It also weights that fit to practice cardio sports. They are used to perform dynamic movements and quick safely. The hand adheres even when the effort is intense.
You’ll understand the terms of your dumbbells directly impacts your performance. It is important to choose weights that fit your practice and your level. Having the right equipment is indispensable for sport safely there while taking maximum pleasure.
FAQ: it answers the questions that you have about fitness dumbbells
Fitness Dumbbells are in all sports shops and major retailers.
You can order your course online dumbbells. It’s a good way to compare the weights, their prices, features and quality. It is important to choose your weights according to the use you want to do.
You can also view reviews from other users. They will be of great help to choose the best dumbbells fitness.
However, be careful to choose the weight of your dumbbells. You can do tests with a 1 kilogram flour packet to see if this weight for you.
As with most products, fitness dumbbells come in various price ranges. On average it takes twenty euros for a pair of dumbbells.
However, prices range from 6 to over 100 euros. Rates depend on the material, the quality of the coating and form.
If you are a beginner, it is recommended to move towards a comfortable model plastic with a rubber coating. This type of dumbbells costs about 15 euros, excluding shipping costs.
However, if you are an experienced athlete and want to improve your performance, orient yourself a cast iron model that will cost sixty euros.
To use your fitness dumbbells properly, it is recommended to seek the advice of a coach who will put in place a program adapted to your abilities. It will determine realistic goals and a plan to achieve them.
A drive with dumbbells takes the form of circuit several years, between 4 and 6 by movement circuit. You should repeat each exercise 15 to 20 times according to your abilities. Make your exercise 2 or 3 times on tour, taking a few minutes of recovery between each circuit.
This type of training is effective to move and sculpt your body.
The squat is one of the most common movements and the most popular fitness training. Here is how successful this exercise with your dumbbells:
When this exercise is acquired, take your hand dumbbells, arms straight down, and repeat the movement with the weights. Be sure to keep your back straight so as not to hurt the lower back.